Our women's self-defense program was designed for the everyday woman, no matter age, body type or physical ability. Learn the most effective self-defense techniques that could potentially save your life!
Our goal is to empower women through the gentle art. More than just a self-defense system, Brazilian jiu-jitsu is a lifestyle that continues to change many. CLASSES ARE 1 HOUR LONG, FREE OF CHARGE AND ARE OFFERED EVERY TUESDAY AT 6:30 PM.