BjjandFitness

BRAZILIAN JIU-JITSU | PERSONAL TRAINING 

Downtown Los Angeles

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About


Prof. Carlos Gomez


Brazilian Jiu-jitsu Professor, Pro BJJ Fighter and Personal Fitness trainer based in the heart of Los Angeles. With over a decade of experience, Carlos has had the privilege of learning Gracie Jiu-jitsu from the headquarters in Torrance, California, known as the Gracie Academy under the instruction of the Gracie family. In 2016 Carlos was awarded his Black belt from Professor Gerson Sanginitto and continues to grow as a professional Brazilian Jiu-jitsu competitor at Gerson Sanginitto Brazilian Jiu-jitsu. Some of his main focuses are Brazilian Jiu-jitsu, weight training and conditioning for athletes. He promotes well rounded athleticism.

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PERSONAL TRAINING


Improve your muscular strength, endurance, cardiovascular condition, flexibility and body composition with a combination of calisthenics and kettlebell workouts. Sessions are 1 on 1 with Prof. Carlos Gomez and 60 minutes in duration.


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BRAZILIAN JIU-JITSU


Brazilian Jiu-jitsu also known as "BJJ" is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground and then applying joint-locks and chokeholds to defeat the opponent.


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